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DO YOU WANT TO RAISE EXTRAORDINARY KIDS?

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KidMinds

Research-based strategies for raising extraordinary kids

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Parenting

Let's talk about the basics of mindfulness for you and your children! Learn how to use this simple, ancient tool for better physical and mental health, improved cognitive functioning, sensory processing, and general well-being. Includes printables, games, and my original exercises. #mindfulness #formoms #kidminds #kidsactivities #printables #mindfulmom #executivefunctioning

Mind Tools, Parenting

The Most Important Reason to Practice Mindfulness with Your Kids

The following research-supported steps have worked surprisingly well in helping us navigate negative emotions. They can help you too. #parenting #negativeemotions #emotionaldevelopment

Mind Tools, Parenting

How to Help Kids Navigate Negative Emotions (a Step-by-Step Guide)

When it comes to listening, there are six mistakes that almost all moms make from time to time. But don’t despair; read on for six strategies to get it right. #parenting #formoms #listening

Mind Tools, Parenting

Six Listening Mistakes Moms Make and How to Fix Them

Do you want to prevent "the middle child syndrome" in your family? Get a FREE printable list with the most powerful ways to connect to your middle child. #parenting #formoms

Mind Tools, Parenting

Do you want to prevent “the middle child syndrome”?

Want a simple tool to get in shape and stay in shape when you’re a busy mom? I'm sharing one secret that will help you to do just that. #mom #parenting #fitmom #fitnessformoms #aaptive #fitmomlife @aaptive #app

One secret every mom should know about getting in shape

You don’t have to be a good mom (do this instead)

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